Week 33 wasn't much more productive than week 34. Two days off running again. Pretty dang cold out still. Had two good runs on the treadmill, one over lunch (fast pace) and another Friday night, tough hill workout. Ended this week with the big Company "Winter Party", my taxes are done, and have some sad news about my Grandma Kathy. I'm pulling for Granny, she has some tough days ahead of her. As for me, 4 weeks down and feeling pretty good.
A summary of week 33 (January 20, 2008 - January 26, 2008)
Sunday 1/20: Run (8 Miles)
Monday 1/21: Run (6 Miles)
Tuesday 1/22: Bike (1 hour)
Wednesday 1/23: Bike (1 hour) Swim (30 Min) Strength (20 Min)
Thursday 1/24: Run (5.5 Miles) Strength (20 Min)
Friday 1/25: Run (6 Miles)
Saturday 1/26: Run (10 Miles) Strength (20 Min)
Stats:
Running: 35.5 Miles, 4:32:21
Biking: Indoor Trainer, 2:00:00
Swimming: Indoor Pool, 0:30:00
Weights: 1:00:00
Total Time: 8:02:21
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