Monday, March 31, 2008

Shamrock Shuffle 8k - Chicago, IL

Shamrock Shuffle 8k
Chicago, IL
Conditions: Mild (41°F), Light Wind SE

The Shuffle is the official start of the road racing season in Chicago, so why not go for a strong start. I had intended to run 5:15 to 5:20 pace for the whole race, I ended up running a 5:37 average. Started strong at 5:15; not sure what mile two, three or four were at, but I know mile two was around 5:20. Still need to work on the competition, that's all that's missing is keeping with the group. Had a strong finish, didn't have a whole lot left.

Splits:
5:15, (2,3,4) 17:06, 5:34

Average 5:37
Total 27:56 (official)
67th Place

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