Boston is coming. More mileage than the previous week, but an easy week.
A summary of week 21 (April 13, 2008 - April 19, 2008)
Sunday 4/13: Run (10.5 Miles)
Monday 4/14: Run (8 Miles), Strength (45 Min)
Tuesday 4/15: Run (6 Miles), Swimming (3500), Swim Technique
Wednesday 4/16: Run (6 Miles)
Thursday 4/17: Run (8 Miles)
Friday 4/18: Run OFF
Saturday 4/19: (6 Miles)
Stats:
Running: 44.5 Miles 5:18:46
Biking: Indoor Trainer: 0
Swimming: 3500 2:30:00
Strength: 45:00
Total Time: 8:33:46
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