Week 22 (15/36) in Review

Taper week! Took two days off running, it was needed. I even skipped swimming one day. I was pretty drug down by Thursday, so when I woke up late for swimming I took that as a sign I need to rest a day or two. Conveniently I used the two really crappy, cold, rainy days this week to not do jack. And when I ran Friday, I felt like a million dollars. Boston is a week away. I'm ready to go.

A summary of week 22 (April 6, 2008 - April 12, 2008)

Sunday 4/6: Race (8.5 Miles)
Monday 4/7: Run (8.5 Miles), Strength (45 Min)
Tuesday 4/8: Run (6 Miles), Swimming (3500), Swim Technique
Wednesday 4/9: Run (6 Miles), Strength (45 min), Yoga (90 min)
Thursday 4/10: OFF
Friday 4/11: Run (6 Miles)
Saturday 4/12: OFF

Stats:
Running: 35 Miles 4:10:26
Biking: Indoor Trainer: 0
Swimming: 3500 2:30:00
Strength: 3:00:00

Total Time: 9:40:26